Five sports modes to enjoy quality life with this supine board, use it to train your abs arms etc.
- *Product Name: seven foam supine board
- *Material: Foam PU skin + high-quality steel
- *Applicable crowd: Fitness men and women / middle-aged and old people, etc
- *Overall size 1400 * 550 * 798 mm
- *Board size 1050 * 300 * 40MM
IMPORTANT TRAINING RULES:
- sit up pay attention to the method and amount of exercise, not too fast, to prevent injury to back muscles.
- Do sit-ups when you must relax, not tight body.
- Moderate amount of activity, not only quantity and not pay attention to the physical state.
- The slower you are, the more tired you will be and the more effective you will be. Inhale when you go down and exhale when you come up. Don't hold your breath.
- The head does not need to lean on the supine board, some people are the whole body directly lying on the supine board, this method is not right.
- When doing, the crotch must not move, the crotch must be close to the supine board, otherwise it is impossible to train the abdomen.
Unless otherwise notified, all orders will leave our warehouse within 2 to 4 working days.
After the product leaves the factory, it usually takes about 15 working days to be shipped, depending on your exact location.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
Items that can be returned/refunded or exchanged within 30 days of receiving must follow the criteria as below: Faulty items damaged/broken, or soiled upon arrival. Items received in the incorrect size/color. Unwashed, unworn, and unused item(s) that have not met your expectation within 30 days of receiving.
We will not accept returns to the following conditions: 1. Items outside the 30 days warranty time-frame. 2. Washed, worn, used, or misused items. Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item. Unfortunately, we cannot accept returns on sale items or gift cards.